Music- Vinyasa Flow & Gentle Flow

I’ve had a few students ask to peruse my music recently, and love that they’re enjoying my choices. This playlist should get you through a good, hourlong practice, starting with a good build up, motivating peak, and cooling downfall.

And here’s something a bit softer, for a good, Sunday morning Gentle Flow.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s