The Nourished Podcast

I’m honored to be a guest on The Nourished Podcast today! Go give it a listen to hear my thoughts on recovery, yoga, weightlifting, and more. I also offer up my best tips for those who are suffering, and those still feeling lost even after receiving treatment. This podcast is hosted by Meg Doll of…

What If I’m Wrong?

A quote from Mark Manson has stuck with me for the past few weeks: “It’s worth remembering that for any change to happen in your life, you must be wrong about something. If you’re sitting there, miserable day after day, then that means you’re already wrong about something major in your life, and until you’re…

You Have to Commit.

I have a very common fear: the fear of commitment. My entire life, I’ve struggled with decision-making. Whenever I had options, I feared picking the wrong one and regretting my decision. Although not having options stressed me out by backing me into a corner, it was an easier alternative to swallow than it was to…

You Can Be That Person

In one of my classes, we read an article about students who fail to complete college. In the article, they followed the journey of one young girl who was the first in her family to go to college. Raised by a single mother who wasn’t able to go to college after becoming pregnant in her teenage years,…