The Nourished Podcast

I’m honored to be a guest on The Nourished Podcast today!

Go give it a listen to hear my thoughts on recovery, yoga, weightlifting, and more. I also offer up my best tips for those who are suffering, and those still feeling lost even after receiving treatment.

This podcast is hosted by Meg Doll of megtherhn.com and Shawn Mynar of shawnmynar.com. Both women are huge resources for those looking to improve their health, happiness, and wellbeing.

It was an honor to be a guest on the show, and I hope you enjoy it.

Listen here!

Love and light,

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