The Mantra That Let Me Travel the World

I traveled to Mexico this past week for the first time. In fact, this trip encompassed many “firsts:” my first time out of the country, my first time going on an extended vacation since my eating disorder treatment, my first time saving up my money for a trip that would be all my own and…

Introducing the YogaMaris Self-Love Toolkit

Do you not know where to begin with learning how to love yourself? Do you just need some tools to get you started? Do you struggle with negative self-talk about yourself and your body? Join me for a seven-day “online retreat” wherein you’ll learn the tools I’ve used to improve my self-love and inner dialogue…

Everyday Goddesses: Meg Doll

Meg is many things to me: an inspiration, a teacher, a bright light, and a soul sister. I followed her blog and podcasting ventures for years before we finally connected over our similar paths healing from an eating disorder with whole foods. Since appearing on her podcast this past year and getting to know Meg…

If You Want Things to Get Better, Stop Romanticizing Eating Disorders.

I want to tell you something that may be difficult for you to understand. When someone is desperate enough for some semblance of control in their life, or some semblance of self-worthiness, or some semblance of compliance with the expectations of the world around them, an eating disorder can look like a desirable thing. And…