Everyday Goddesses: Antonia DeMichiel

Today’s Everyday Goddess is someone I feel truly lucky to have in my life. Antonia and I met when I was a sophomore in high school, at the very beginning of my journey into yoga and recovery, when she was volunteering for Challenge Day (one of my most beloved organizations). Antonia has continued to inspire…

Learning How to Heal From Death Anxiety.

I’ve come a long way in my anxiety journey. Not too long ago, my anxiety strangled the living out of my life. My anxiety around other people and crowds of any size made it hard to leave the house; even going to school felt like an enormous task every single day. And yet, my anxiety…