“And Now I Speak” Chapter Two: The Loaded Gun.

Listen here. What makes someone “evil?” Are we destined to one, specific storyline? Can we change fate? I want the final point to be one of hope, of autonomy and power over what can feel like a powerless situation. It’s easy to ask why things happen to us, or to want the answer to just…

Living with Mental Illness.

The following was originally published as a guest post for YogaByCandace.com.  If you met me on the street today, you’d never know that four years ago, my life was teetering on the edge of absolute destruction. Today, I’m known as the passionate and energetic yoga teacher, the girl who writes from her heart, the yogi…

Everyday Goddesses: Kylie Lange

As a teacher, I’ll sometimes walk into a class, land my eyes on a new student, and think to myself, “It’s no mistake that they’re here.” Kylie is one of those students. From the moment I met her, I was captivated by the intention, gratitude, and excitement in her presence. Every movement on her mat…