The Latest on the “I Am Maris” Movie

I’m so beyond excited and grateful to finally update you on what’s been going on behind-the-scenes since our first-cut premiere of the film in June. What you need to know: Ro*Co Films (http://www.rocofilms.com/) is our distributor and executive producer. They’ve been a part of 11 Oscar nominated and/or winning films, and you’ve likely heard of…

Introducing the YogaMaris Self-Love Toolkit

Do you not know where to begin with learning how to love yourself? Do you just need some tools to get you started? Do you struggle with negative self-talk about yourself and your body? Join me for a seven-day “online retreat” wherein you’ll learn the tools I’ve used to improve my self-love and inner dialogue…

Everyday Goddesses: Kristin Kaschak from “The Girl With The Butter”

Kristin Kaschak is a force to be reckoned with. Kristin wears many hats:  she’s a Nutritional Therapy Practitioner with the Nutritional Therapy Association,  holds certifications with the CHEK Institute (Holistic Lifestyle Coach) and CrossFit, Inc. (Level 1 Trainer Certificate Holder), runs the wildly successful blog “The Girl With the Butter”, and co-hosts the podcast “Is This…

I’m a Yogi Misfit.

I’m honored to be a guest on this week’s episode of Yogi Misfits with the ever-inspiring Danni Pomplun. I’d love for you to give it a listen: we chat about yoga, teacher training, college, the future, and more. It’s a fun little chat and I hope you enjoy it as much as I enjoyed recording…

What They Don’t Tell You About Having an Eating Disorder

There are some things in this world that you may never truly understand until you experience them. Until you experience true loss, you will never comprehend it. Until you experience true joy, you will never fully know it. Until you fall in love, you will never be able to put it into words. There are…

The Nourished Podcast

I’m honored to be a guest on The Nourished Podcast today! Go give it a listen to hear my thoughts on recovery, yoga, weightlifting, and more. I also offer up my best tips for those who are suffering, and those still feeling lost even after receiving treatment. This podcast is hosted by Meg Doll of…

What If I’m Wrong?

A quote from Mark Manson has stuck with me for the past few weeks: “It’s worth remembering that for any change to happen in your life, you must be wrong about something. If you’re sitting there, miserable day after day, then that means you’re already wrong about something major in your life, and until you’re…

You Have to Commit.

I have a very common fear: the fear of commitment. My entire life, I’ve struggled with decision-making. Whenever I had options, I feared picking the wrong one and regretting my decision. Although not having options stressed me out by backing me into a corner, it was an easier alternative to swallow than it was to…

Introducing Real Food Renegades

Every week, I send out a newsletter filled with personal reflections, interesting articles, and things that inspire me. It’s a great way to stay connected, and a great way for me to share the things that lift me up. One of the weekly constants in my newsletter is a healthy recipe, sometimes by me, and…