“Maris takes you into her personal journey to deeply embrace your inner and outer strength. Using the physical practice of yoga, Maris’s classes allow students to access the internal strength and power within themselves. Maris’s classes are empowering, loving, and push students to find their own unique edge whether that be physical, emotional, or otherwise. Maris challenges students to believe in themselves and embrace the playful imperfection that comes with the practice of yoga. In Maris’s classes, you can expect dynamic flows, intelligent sequencing, and a mindful balance of movement and stillness. You’ll leave feeling empowered, invigorated, and yet tranquil. Words students use to describe Maris’s teachings include inspiring, invigorating, energy shifting, transformative, and fearlessly authentic.“
Fall Schedule- at University of California, Santa Cruz
Tuesdays: 12:00pm, Porter I-Lounge
Thursdays: 12:00pm, Rachel Carson Red Room
For more info: fitlife.ucsc.edu
Special Events & Workshops-
Thanksgiving Yoga at Just Be Yoga Walnut Creek
Thursday, November 23rd at 7:30am
Black Friday Yoga at Just Be Yoga Danville
Friday, November 24th at 9:15am
Vinyasa Flow at Just Be Yoga Danville
Saturday, November 25th at 9:15am
Follow me on Instagram for last-minute subbing updates!
To schedule a private class, please email email@example.com or use the contact form below.