Current Class Schedule

 


Spring Weekly Schedule

April 2nd-June 14th

Empowering Yoga Wednesdays, 12:00pm — Physical Sciences Building

Sunset Yoga Wednesdays, 5:30pm– OPERS Multipurpose Room

For more info: fitlife.ucsc.edu


Summer Weekly Schedule

June 16th-Sept. 15th

Vinyasa Flow Saturdays, 7:30am — Just Be Yoga Walnut Creek


Special Events & Workshops-

KeyNote at the UC Irvine “Reclaim Mental Health” Conference — May 5th

Screening of the I Am Maris Movie at the UCSC Mental Health Fair — May 20th (learn more here)

Family Yoga at the Santa Cruz Museum of Art & History — May 27th (two sessions: 11:15am to 11:45am and 12:15pm to 12:45pm)

Yoga 101 at Just Be Yoga Walnut Creek — June 24th

Yoga Day with the Oakland Athletics — August 19th (tickets here)


Follow me on Instagram for last-minute subbing updates!

Class description:

“Maris takes you into her personal journey to deeply embrace your inner and outer strength.  Using the physical practice of yoga, Maris’s classes allow students to access the internal strength and power within themselves. Maris’s classes are empowering, loving, and push students to find their own unique edge whether that be physical, emotional, or otherwise. Maris challenges students to believe in themselves and embrace the playful imperfection that comes with the practice of yoga. In Maris’s classes, you can expect dynamic flows, intelligent sequencing, and a mindful balance of movement and stillness. You’ll leave feeling empowered, invigorated, and yet tranquil. Words students use to describe Maris’s teachings include inspiring, invigorating, energy shifting, transformative, and fearlessly authentic.


To schedule a private class, please email marisdegeneryoga@gmail.com or use the contact form below.

2 Comments Add yours

  1. Leilani Gius says:

    Hi Maris…I am new to yoga and would like to begin taking yoga classes. Would your Sunday class be appropriate for a newbie such as myself? Or which class would you recommend?

    Thanks in advance!

    Leilani

    Like

    1. marisdegener says:

      Hi Leilani! My Sunday class is all levels, and I would love to have you in class! If you’re not comfortable entering an all levels class, Just Be offers Basics and Gentle classes which you can find at myjustbeyoga.com. 🙂

      Like

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