My Offerings

My passion is working with others to help them find greater self-love and confidence in themselves and their path.


My offerings include:

  • Yoga classes, both private and public.

    • Certified yoga teacher with years of hands-on experience and continued study.
    • Vinyasa Flow, Gentle Flow, Yin, and specialized strength-building work for inversions and arm-balances.
    • Guided meditation and relaxation.
    • Experience with teaching children and teenagers.
    • Special event classes, including birthday parties.
  • Mentorship.

    • One-on-one meetings (online or in-person) based on goal-setting, exploring emotions, and habit-changing.
    • Includes “homework,” (journaling, mantra work, etc.) and check-ins for goals.
    • Includes yogic philosophy and self-love techniques.
  • Workshops.

    • For yoga studios, communities, and work places.
    • A safe space for discussion, learning, and growth.
    • Suggested topics:
      • Body Image and Self-Love.
      • Inversions & Arm Balances.
      • Yamas & Niyamas.
      • Writing for Healing.
  • Day Retreats/Excursions

    • For corporate groups, families, yoga studios, kids/teens, and more.
    • Full or 1/2 day.
    • Outdoor hiking, paired with yin yoga.
    • Open to adaptation to the needs and vision of the group.
  • Speaking Engagements.

    • For yoga studios, communities, and work places.
    • Experienced speaker in front of audiences of all sizes, ages, and diversities.
    • Suggested topics:
  • Writing Engagements.

    • Available to write articles for magazines, newspapers, and online platforms.
    • Written for Snapfluence, Yoga By Candace, and other recognized wellness medias.
    • Writing has been recognized by CNN Health.
    • Recipient of the Don Rothman Endowed First-Year Writing Award from the University of California, Santa Cruz.

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For booking, energy exchange information, and all other inquiries, please use the form below. Know that your time is valuable to me, and you are loved and appreciated!